Opportunities for work-related stress relief. Choose the 2-4 that suits your working conditions (you don’t need to follow them all) For handwashing, include cleaning your mind / soul. Imagine that as your hands clear, excess tension and heavy feelings will go away. Infected patients should only undergo necessary interventions Between patients, perform a (short) breathing exercise, at…
Dealing with isolation Fighting social segregation Strengthen your relationships with others – virtually. Make a call, video call, sms, or message via social media. Make an effort to maintain regular contact with those who are important to you. It may also be an opportunity for you to reach out to people you haven’t talked to in a while…
Beste arts, verpleegkundige en al wie bij de zorg betrokken is. Veerkracht. Momenteel hebben de artsen en al wie bij de COVID-19 zorg betrokken is een top-conditie nodig. Net zoals top-sporters. Ze moeten zowel sprinten bij acute situaties als marathon-lopen omdat de recente gegevens en statistieken aangeven dat we nog wel 8 weken aan deze…
Retrouver du Confort. Claude Virot, psychiatre.
ZSUZSANNA NAGY & ISTVÁN FARKAS While at first glance hypnosis and meditation seem easily distinguishable by the presence of external guidance and suggestions from a hypnotist, considering self-hypnosis and guided meditation this task turns out to be much more complicated. Hypnosis and meditation have many similarities both culturally and practically. In this article our goal…
March 2020 Dear ISH Members, The motto of ISH is: Building Bridges of Understanding. For over 40 years now, and since my studies in Heidelberg starting in 1975, I have been interested in ethnopsychiatry and intercultural communication, etc. In the meantime, I have a large library of books by authors such as Edward T. Hall….
A client – responsive therapy that facilitates natural problem-solving and mind-body healing. Richard Hill & Ernest L. Rossi Crown House Publishing Limited 2017. In some way the title of this book covers the content in a nutshell. Mirroring Hands refers to a hypnotic technique, where hands are used as a start of focusing and noticing…
Noémi Balázs & Anna Leszovszki Burnout is a psychological reaction to chronic work stress that may result in serious consequences both for the individual, and for the work organisation. Consequences for the individual involve far-reaching impacts on mental and physical health, such as coronary heart disease, type 2 diabetes, common infections, musculoskeletal pain, depressive symptoms,…
