Covid19 – The International Society for Hypnosis

A work summary of fighting against COVID-19

By Xin Fang. I’ve been paying close attention to the development of the Covid-19 Epidemic since the beginning of it in January, 2020. The development of this virus was far beyond my...

Contact your breath – Iwona Woźniakowska

We invite you for a moment of relief and good contact with your breath … The recording “Contact your breath” based on the thinking of Milton buy tramadol c o d Erickson and...

reduce stress, source of comfort

“Don’t story” Marta Nowak-Kulpa

Today an experiment. Check what happens when you don’t want to experience something or the world around you urges you not to do something, not to think about something, not to feel something...

Self-hypnosis: practical exercise to transform emotions – Autohipnosis: ejercicio práctico para transformar emociones

In this video Cecilia Fabre shows you a very practical and powerful technique, to transform problems into solutions, and transform the emotions that hinder you to be well. Whenever you feel...

covid-19, general healthcare communication, hypnosis, reduce stress, Self-hypnosis, source of comfort, spanish

Fairy tale about the hare and fear – „Bajka o zającu i strachu”

Recording was created at the Polish Milton Erickson Institute by Jolanta Berezowska – a psychotherapist and psychotherapy teacher. We hope that listening to it will be helpful in caring for...

covid-19, fairy tale, fear

Shifting sands – „Ruchome piaski”

Therapeutic stories have a great power… In a simple, but beautiful way they guide us by norms and values, helps us in handling problems , soothe. The “Shifting sands” recording...

covid-19, finding resources, reduce stress, source of comfort

Natural curiosity – „Naturalna ciekawość”

The “Natural curiosity” recording is an invitation to the world of curiosity. It encourages to get interested in the world. It is an incentive to stop for a while, find an acceptance...

reduce stress, source of comfort

Exercise to work with children in isolation

In this video, Cecilia Fabre teaches parents a way to work at home with the children’s emotions, while we remain at home. If we spend a little time helping our children with their emotions,...

covid19, health care, spanish, therapy