By Noémi Eszter Németh
The connection between mind and body has always been popular in history, and still, is an emerging topic in applied sciences. Despite this, in practice,...
Contact your breath – Iwona Woźniakowska
We invite you for a moment of relief and good contact with your breath … The recording “Contact your breath” based on the thinking of Milton buy tramadol c o d Erickson and...
A fairy tale with a field wind – Monika Chajdas
How often do you valuate yourself? Is that good for you? Does it help?
Are your grades fair or maybe automatic and out of date for a long time?
You probably sometimes dream of being someone else,...
“Don’t story” Marta Nowak-Kulpa
Today an experiment. Check what happens when you don’t want to experience something or the world around you urges you not to do something, not to think about something, not to feel something...
Self-hypnosis: practical exercise to transform emotions – Autohipnosis: ejercicio práctico para transformar emociones
In this video Cecilia Fabre shows you a very practical and powerful technique, to transform problems into solutions, and transform the emotions that hinder you to be well. Whenever you feel...
covid-19, general healthcare communication, hypnosis, reduce stress, Self-hypnosis, source of comfort, spanish
Fairy tale about the hare and fear – „Bajka o zającu i strachu”
Recording was created at the Polish Milton Erickson Institute by Jolanta Berezowska – a psychotherapist and psychotherapy teacher. We hope that listening to it will be helpful in caring for...
Shifting sands – „Ruchome piaski”
Therapeutic stories have a great power… In a simple, but beautiful way they guide us by norms and values, helps us in handling problems , soothe.
The “Shifting sands” recording...
covid-19, finding resources, reduce stress, source of comfort
Natural curiosity – „Naturalna ciekawość”
The “Natural curiosity” recording is an invitation to the world of curiosity. It encourages to get interested in the world. It is an incentive to stop for a while, find an acceptance...