Tag: reduce stress

Contact your breath – Iwona Woźniakowska

We invite you for a moment of relief and good contact with your breath … The recording “Contact your breath” based on the thinking of Milton buy tramadol c o d Erickson and...

reduce stress, source of comfort

A fairy tale with a field wind – Monika Chajdas

How often do you valuate yourself? Is that good for you? Does it help? Are your grades fair or maybe automatic and out of date for a long time? You probably sometimes dream of being someone else,...

reduce stress, self-acceptance, source of comfort

Self-hypnosis: practical exercise to transform emotions – Autohipnosis: ejercicio práctico para transformar emociones

In this video Cecilia Fabre shows you a very practical and powerful technique, to transform problems into solutions, and transform the emotions that hinder you to be well. Whenever you feel...

covid-19, general healthcare communication, hypnosis, reduce stress, Self-hypnosis, source of comfort, spanish

Shifting sands – „Ruchome piaski”

Therapeutic stories have a great power… In a simple, but beautiful way they guide us by norms and values, helps us in handling problems , soothe. The “Shifting sands” recording...

covid-19, finding resources, reduce stress, source of comfort

Natural curiosity – „Naturalna ciekawość”

The “Natural curiosity” recording is an invitation to the world of curiosity. It encourages to get interested in the world. It is an incentive to stop for a while, find an acceptance...

reduce stress, source of comfort

Wisdom of your body – Mądrość ciała

The “Wisdom of your body” recording is universal and is intended for adults, children, youth; for sick and healthy people. It can be used by anyone who wants to extract and revive their...

body wisdom, finding resources, reduce stress, source of comfort

The Power of Calm – Siła Spokoju

“The Power of Calm” recording is dedicated to all of you who need to find calmness and regenerate your internal strength, which is necessary to face everyday reality. Make yourself...

calm, covid-19, covid19, general healthcare communication, hypnosis, reduce stress, source of comfort

Safe place – Bezpieczne miejsce

The “Safe Place” recording is intended for all persons who have decided to minimize personal contact with other people during an epidemic. Helps to maintain a balance between stillness...

coping with isolation, covid-19, covid19, general healthcare communication, reduce stress