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Category: Crisis

Home Category: Crisis
A work summary of fighting against COVID-19 Center for Psychological counseling and Psychotherapy at Peking University

A work summary of fighting against COVID-19

July 31, 2020ISH Administrator

By Xin Fang. I’ve been paying close attention to the development of the Covid-19 Epidemic since the beginning of it in January, 2020. The development of this virus was far beyond my imagination. So, I am willing to share my work on psychological assistance during these period to everyone and hope it might help a…

Contact your breath - Iwona Woźniakowska

Contact your breath – Iwona Woźniakowska

July 19, 2020ISH Administratorreduce stress, source of comfort

We invite you for a moment of relief and good contact with your breath … The recording “Contact your breath” based on the thinking of Milton buy tramadol c o d Erickson and Moshé Feldenkrais was created by Iwona Woźniakowska – psychologist; psychotherapist in the Polish Milton Erickson Institute.   Polish Milton Erickson Foundation Mail:…

“Don’t story” Marta Nowak-Kulpa

July 17, 2020ISH Administrator

Today an experiment. Check what happens when you don’t want to experience something or the world around you urges you not to do something, not to think about something, not to feel something … Check if it’s true that the unconscious is like a child and can’t hear the word “no/don’t”. (This is already known…

Self-hypnosis: practical exercise to transform emotions – Autohipnosis: ejercicio práctico para transformar emociones

June 5, 2020ISH Administratorcovid-19, general healthcare communication, hypnosis, reduce stress, Self-hypnosis, source of comfort, spanish

In this video Cecilia Fabre shows you a very practical and powerful technique, to transform problems into solutions, and transform the emotions that hinder you to be well. Whenever you feel something is getting in the way of you being okay and enjoying your day, you can use this exercise. En este video Cecilia Fabre…

Fairy tale about the hare and fear – „Bajka o zającu i strachu”

June 3, 2020ISH Administratorcovid-19, fairy tale, fear

Recording was created at the Polish Milton Erickson Institute by Jolanta Berezowska – a psychotherapist and psychotherapy teacher. We hope that listening to it will be helpful in caring for health and good mental condition. Nagranie pt. “Bajka o zającu i o strachu” powstało w Polskim Instytucie Ericksonowskim. Jego autorką jest psychoterapeutka i nauczycielka psychoterapii…

Shifting sands – „Ruchome piaski”

June 2, 2020ISH Administratorcovid-19, finding resources, reduce stress, source of comfort

Therapeutic stories have a great power… In a simple, but beautiful way they guide us by norms and values, helps us in handling problems , soothe. The “Shifting sands” recording is a story for children, youth and for adults. It is created by Aneta Kwaśniewska – psychologist and psychotherapist during training at the Polish Milton…

Natural curiosity – „Naturalna ciekawość”

June 1, 2020ISH Administratorreduce stress, source of comfort

The “Natural curiosity” recording is an invitation to the world of curiosity. It encourages to get interested in the world. It is an incentive to stop for a while, find an acceptance and to become open to changes. This condition serves health, regeneration, strengthening … I wonder how it will be useful to you. Marta…

Exercise to work with children in isolation

May 26, 2020ISH Administratorcovid19, health care, spanish, therapy

In this video, Cecilia Fabre teaches parents a way to work at home with the children’s emotions, while we remain at home. If we spend a little time helping our children with their emotions, we can all be better. It is important not to lose sight of children’s emotions during COVID-19. Ejercicio para trabajar con…

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