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We invite you for a moment of relief and good contact with your breath … The recording “Contact your breath” based on the thinking of Milton buy tramadol c o d Erickson and Moshé Feldenkrais was created by Iwona Woźniakowska – psychologist; psychotherapist in the Polish Milton Erickson Institute. Polish Milton Erickson Foundation Mail:…
How often do you valuate yourself? Is that good for you? Does it help? Are your grades fair or maybe automatic and out of date for a long time? You probably sometimes dream of being someone else, being somewhere else. Think how much these dreams give you strength to make a change, to develop yourself?…
Today an experiment. Check what happens when you don’t want to experience something or the world around you urges you not to do something, not to think about something, not to feel something … Check if it’s true that the unconscious is like a child and can’t hear the word “no/don’t”. (This is already known…
Therapeutic stories have a great power… In a simple, but beautiful way they guide us by norms and values, helps us in handling problems , soothe. The “Shifting sands” recording is a story for children, youth and for adults. It is created by Aneta Kwaśniewska – psychologist and psychotherapist during training at the Polish Milton…
The “Natural curiosity” recording is an invitation to the world of curiosity. It encourages to get interested in the world. It is an incentive to stop for a while, find an acceptance and to become open to changes. This condition serves health, regeneration, strengthening … I wonder how it will be useful to you. Marta…
The “Wisdom of your body” recording is universal and is intended for adults, children, youth; for sick and healthy people. It can be used by anyone who wants to extract and revive their own resources, hidden in the body’s memory. The life experience associated with feelings of well-being, strength, resilience and calmness is in your…
“The Power of Calm” recording is dedicated to all of you who need to find calmness and regenerate your internal strength, which is necessary to face everyday reality. Make yourself comfortable and take some time to find your power of calm. Recording was created at the Polish Milton Erickson Institute by Aleksandra Nowak – a…
